>I don’t actually know what this person is thinking.
>It doesn’t matter what this person thinks about me.
>This emotion will pass.
>Things are never as bad as I make them in my head.
>I have plenty of talents.
>I am beautiful, intelligent, and strong.
>I’ve survived a lot of thing.
>If I keep going, I will be proud of myself in five years.
i got into grad school. :D